There are 69 calories in 1 ounce of English Muffin with Fruit (Other Than Raisins).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
13.5g
5%
Dietary Fiber
1.1g
4%
Sugars
1.37g
Protein
2.64g
Vitamin D
-
Calcium
48mg
4%
Iron
1.19mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.