There are 132 calories in 1 Oat Bran English Muffin with Raisins.
Nutrition Facts
Serving Size
1 muffin
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.742g
Cholesterol
0mg
0%
Sodium
152mg
7%
Total Carbohydrate
27.63g
10%
Dietary Fiber
2.6g
9%
Sugars
4.14g
Protein
5.12g
Vitamin D
-
Calcium
55mg
4%
Iron
1.9mg
11%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.