There are 88 calories in 1 ounce of Methi Paratha.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
0.331g
2%
Trans Fat
-
Polyunsaturated Fat
0.922g
Monounsaturated Fat
1.749g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
12.4g
5%
Dietary Fiber
2g
7%
Sugars
0.35g
Protein
2.69g
Vitamin D
-
Calcium
14mg
1%
Iron
2.52mg
14%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.