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Meat Loaf
Meat Loaf
Other common serving sizes
1 oz
1 small or thin slice
100 g
1 medium slice
1 cup
1 large slice
Calories
204
Fat
12.11 g
Carbs
6.52 g
Protein
16.16 g
There are 204 calories in 100 grams of Meat Loaf.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
3.985g
20%
Trans
Fat
-
Polyunsaturated Fat
0.438g
Monounsaturated Fat
5.256g
Cholesterol
79mg
26%
Sodium
414mg
18%
Total Carbohydrate
6.52g
2%
Dietary Fiber
0.4g
1%
Sugars
1.62g
Protein
16.16g
Vitamin D
-
Calcium
52mg
4%
Iron
2.1mg
12%
Potassium
275mg
6%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
58
1 small or thin slice
175
100 g
204
1 medium slice
220
1 cup
286
1 large slice
294
Related types of Meatloaf
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
More Meatloaf Nutritional Info
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