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Mango
Mango
Other common serving sizes
1 oz yields
100 g
1 cup sliced
1 mango
Calories
65
Fat
0.27 g
Carbs
17 g
Protein
0.51 g
There are 65 calories in 100 grams of Mango.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.066g
0%
Trans
Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1.8g
6%
Sugars
14.8g
Protein
0.51g
Vitamin D
-
Calcium
10mg
1%
Iron
0.13mg
1%
Potassium
156mg
3%
Vitamin A
38mcg
4%
Vitamin C
27.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
13
100 g
65
1 cup sliced
107
1 mango
135
Related types of Mangos
Cooked Mango
Sunsweet Thailand Mangoes
Pickled Mango
Mangos
Mango Nectar
Dried Mango
More Mangos Nutritional Info
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