Mahi Mahi

Other common serving sizes
Calories
96
Fat
0.79 g
Carbs
0 g
Protein
20.98 g
There are 96 calories in 4 ounces of boneless Mahi Mahi.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.137g
Cholesterol
83mg
28%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.98g
Vitamin D
-
Calcium
17mg
1%
Iron
1.28mg
7%
Potassium
472mg
10%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 09:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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