There are 491 calories in 1 cup of Macaroni and Cheese with Egg.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
491
% Daily Values*
Total Fat
22.99g
29%
Saturated Fat
9.584g
48%
Trans Fat
-
Polyunsaturated Fat
3.582g
Monounsaturated Fat
7.932g
Cholesterol
78mg
26%
Sodium
933mg
41%
Total Carbohydrate
50.45g
18%
Dietary Fiber
2.4g
9%
Sugars
8.5g
Protein
19.78g
Vitamin D
-
Calcium
367mg
28%
Iron
2.5mg
14%
Potassium
330mg
7%
Vitamin A
224mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.