There are 228 calories in 1 cup of Lychee in Sugar or Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
57.88g
21%
Dietary Fiber
2g
7%
Sugars
55.75g
Protein
1.36g
Vitamin D
-
Calcium
10mg
1%
Iron
0.5mg
3%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
81.1mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.