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Lo Mein
Lo Mein
Other common serving sizes
1 oz
100 g
1 cup
Calories
310
Fat
12.04 g
Carbs
35.04 g
Protein
14.72 g
There are 310 calories in 1 cup of Lo Mein.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
12.04g
15%
Saturated Fat
2.89g
14%
Trans
Fat
-
Polyunsaturated Fat
3.04g
Monounsaturated Fat
4.95g
Cholesterol
24mg
8%
Sodium
492mg
21%
Total Carbohydrate
35.04g
13%
Dietary Fiber
3g
11%
Sugars
2.98g
Protein
14.72g
Vitamin D
-
Calcium
38mg
3%
Iron
2.22mg
12%
Potassium
334mg
7%
Vitamin A
10mcg
1%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
44
100 g
155
1 cup
310
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More Lo Mein Nutritional Info
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Noodles
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