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Lo Mein

Other common serving sizes

Calories

Fat

1.71 g

Carbs

4.97 g

Protein

2.09 g

There are 44 calories in 1 ounce of Lo Mein.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.71g

Saturated Fat

0.41g

Trans Fat

Polyunsaturated Fat

0.431g

Monounsaturated Fat

0.702g

Cholesterol

3mg

Sodium

70mg

Total Carbohydrate

4.97g

Dietary Fiber

0.4g

Sugars

0.42g

Protein

2.09g

Vitamin D

Calcium

5mg

Iron

0.31mg

Potassium

47mg

Vitamin A

1mcg

Vitamin C

1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	44
100 g	155
1 cup	310

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Chicken or Turkey Chow Mein or Chop Suey with Noodles

Pork Chow Mein or Chop Suey with Noodles

Chow Mein or Chop Suey

Chow Mein or Chop Suey with Meat and Noodles

Shrimp Chow Mein or Chop Suey with Noodles

Beef Chow Mein or Chop Suey with Noodles

More Chow Mein Nutritional Info

Related types of Lo Mein

More Lo Mein Nutritional Info

Other Related Foods

Noodles

More Related Foods

P.F. Chang's Combo Lo Mein

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P.F. Chang's Chicken Lo Mein

P.F. Chang's Vegetable Lo Mein

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Contains these Ingredients

13 g Spaghetti (without added salt, enriched, cooked)

2 g Pork chops (loin blade, bone-in, cooked, pan-fried)

2 g Chicken meat (broilers or fryers, roasted)

2 g Chinese cabbage (pe-tsai)

2 g Bamboo shoots

1 g Celery

1 g Mushrooms

1 g Snow or sugar snap peas

0 g Garlic

1 g Scallions or spring onions

2 g Mung beans (mature seeds, sprouted)

1 g Soy sauce (shoyu)

1 g Peanut oil

0 g Ginger (ground)

0 g Salt

0 g Sweet dessert wine

0 g Granulated sugar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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