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Lo Mein
Lo Mein
Other common serving sizes
1 oz
100 g
1 cup
Calories
44
Fat
1.71 g
Carbs
4.97 g
Protein
2.09 g
There are 44 calories in 1 ounce of Lo Mein.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.41g
2%
Trans
Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.702g
Cholesterol
3mg
1%
Sodium
70mg
3%
Total Carbohydrate
4.97g
2%
Dietary Fiber
0.4g
2%
Sugars
0.42g
Protein
2.09g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
47mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
44
100 g
155
1 cup
310
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More Lo Mein Nutritional Info
Other Related Foods
Noodles
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