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Manoa Lettuce
Manoa Lettuce
Other common serving sizes
1 small leaf
1 medium leaf
1 large leaf
1 cup
100 g
Calories
8
Fat
0.1 g
Carbs
1.41 g
Protein
0.6 g
There are 8 calories in 1 cup of Manoa Lettuce.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.41g
1%
Dietary Fiber
0.7g
3%
Sugars
0.58g
Protein
0.6g
Vitamin D
-
Calcium
15mg
1%
Iron
0.44mg
2%
Potassium
102mg
2%
Vitamin A
106mcg
12%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small leaf
1
1 medium leaf
2
1 large leaf
2
1 cup
8
100 g
15
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
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