There are 115 calories in 100 grams of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
20.01g
7%
Dietary Fiber
7.9g
28%
Sugars
1.79g
Protein
8.97g
Vitamin D
-
Calcium
19mg
1%
Iron
3.31mg
18%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.