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Lamb or Mutton Stew with Vegetables in Gravy

Other common serving sizes

Calories

113

Fat

4.2 g

Carbs

4.66 g

Protein

13.56 g

There are 113 calories in 100 grams of Lamb or Mutton Stew with Vegetables in Gravy.

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

113

% Daily Values*

Total Fat

4.2g

5%

Saturated Fat

1.448g

7%

Trans Fat

-

Polyunsaturated Fat

0.523g

Monounsaturated Fat

1.7g

Cholesterol

39mg

13%

Sodium

377mg

16%

Total Carbohydrate

4.66g

2%

Dietary Fiber

1g

4%

Sugars

1.59g

Protein

13.56g

Vitamin D

-

Calcium

14mg

1%

Iron

1.5mg

8%

Potassium

161mg

3%

Vitamin A

21mcg

2%

Vitamin C

2.7mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	32
100 g	113
1 cup	285

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Contains these Ingredients

35 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised)

39 g Peas and onions (without salt, frozen, drained, cooked, boiled)

1/2 g Salt

13 g Chicken gravy (canned)

13 g Beef gravy (canned)

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