Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Other common serving sizes
Calories
29
Fat
0.65 g
Carbs
3.31 g
Protein
2.5 g
There are 29 calories in 1 ounce of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.253g
Cholesterol
7mg
2%
Sodium
82mg
4%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
2.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
67mg
1%
Vitamin A
13mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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