There are 48 calories in 1 cup of Cooked Kohlrabi (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
419mg
18%
Total Carbohydrate
10.97g
4%
Dietary Fiber
1.8g
6%
Sugars
4.59g
Protein
2.95g
Vitamin D
-
Calcium
41mg
3%
Iron
0.66mg
4%
Potassium
558mg
12%
Vitamin A
3mcg
0%
Vitamin C
88.6mg
98%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.