HomeFoodsFood ListPuerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe)
Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe)
Other common serving sizes
Calories
168
Fat
7.2 g
Carbs
18.12 g
Protein
8.73 g
There are 168 calories in 100 grams of Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
2.7g
13%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
3.06g
Cholesterol
24mg
8%
Sodium
558mg
24%
Total Carbohydrate
18.12g
7%
Dietary Fiber
4.2g
15%
Sugars
0.8g
Protein
8.73g
Vitamin D
-
Calcium
21mg
2%
Iron
1.34mg
7%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.