There are 260 calories in 100 grams of Jam Preserves.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
66.63g
24%
Dietary Fiber
0.7g
3%
Sugars
42.64g
Protein
0.54g
Vitamin D
-
Calcium
20mg
2%
Iron
0.49mg
3%
Potassium
77mg
2%
Vitamin A
8mcg
1%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.