Hopping John (Black-Eyed Peas and Rice)

Other common serving sizes
Calories
187
Fat
9.03 g
Carbs
21.37 g
Protein
4.88 g
There are 187 calories in 100 grams of Hopping John (Black-Eyed Peas and Rice).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
3.263g
16%
Trans Fat
-
Polyunsaturated Fat
1.141g
Monounsaturated Fat
4.154g
Cholesterol
9mg
3%
Sodium
377mg
16%
Total Carbohydrate
21.37g
8%
Dietary Fiber
2.8g
10%
Sugars
1.49g
Protein
4.88g
Vitamin D
-
Calcium
16mg
1%
Iron
1.6mg
9%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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