Haupia (Coconut Pudding)

Other common serving sizes
Calories
272
Fat
20.41 g
Carbs
23.57 g
Protein
1.98 g
There are 272 calories in 100 grams of Haupia (Coconut Pudding).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
20.41g
26%
Saturated Fat
18.094g
90%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.869g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
23.57g
9%
Dietary Fiber
2g
7%
Sugars
14.74g
Protein
1.98g
Vitamin D
-
Calcium
14mg
1%
Iron
1.44mg
8%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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