Calories in Smoked or Cured Ham (Lean and Fat Eaten, Canned) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 cubic inch boneless	32
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	40
1 oz boneless	54
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	80
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	120
100 g	190
1 cup diced	255

Related types of Ham

Sliced Ham (Regular, Approx. 11% Fat)

Minced Ham

Sliced Ham (Extra Lean)

Chopped Ham

Deli Sliced Ham

Fresh Ham

More Ham Nutritional Info

Related types of Pork

Pork Loin (Tenderloin)

Pork Roast

More Pork Nutritional Info

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Smoked or Cured Ham (Lean Only Eaten)

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