There are 108 calories in 100 grams of Ham, Potatoes and Vegetables (Mixture).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
5.57g
7%
Saturated Fat
1.939g
10%
Trans Fat
-
Polyunsaturated Fat
0.675g
Monounsaturated Fat
2.529g
Cholesterol
20mg
7%
Sodium
445mg
19%
Total Carbohydrate
6.68g
2%
Dietary Fiber
1.3g
5%
Sugars
1.5g
Protein
7.74g
Vitamin D
-
Calcium
18mg
1%
Iron
0.43mg
2%
Potassium
211mg
4%
Vitamin A
3mcg
0%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.