There are 150 calories in 100 grams of Ham or Pork and Rice (Mixture).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
0.987g
5%
Trans Fat
-
Polyunsaturated Fat
0.698g
Monounsaturated Fat
1.655g
Cholesterol
20mg
7%
Sodium
608mg
26%
Total Carbohydrate
17.36g
6%
Dietary Fiber
0.2g
1%
Sugars
0.03g
Protein
10.77g
Vitamin D
-
Calcium
9mg
1%
Iron
1.08mg
6%
Potassium
137mg
3%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.