Fried Ham

Other common serving sizes
Calories
223
Fat
14.99 g
Carbs
0.34 g
Protein
20.55 g
There are 223 calories in 100 grams of Fried Ham.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
14.99g
19%
Saturated Fat
4.082g
20%
Trans Fat
-
Polyunsaturated Fat
3.684g
Monounsaturated Fat
6.461g
Cholesterol
52mg
17%
Sodium
1200mg
52%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.55g
Vitamin D
-
Calcium
7mg
1%
Iron
1.12mg
6%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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