HomeFoodsFood ListHam and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Common serving sizes
Calories
526
Fat
30.98 g
Carbs
38.57 g
Protein
24.98 g
There are 526 calories in 1 Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll.
Nutrition Facts
Serving Size
1 submarine
Amount Per Serving
Calories
526
% Daily Values*
Total Fat
30.98g
40%
Saturated Fat
11.655g
58%
Trans Fat
-
Polyunsaturated Fat
6.96g
Monounsaturated Fat
10.238g
Cholesterol
74mg
25%
Sodium
1685mg
73%
Total Carbohydrate
38.57g
14%
Dietary Fiber
4.1g
15%
Sugars
8.93g
Protein
24.98g
Vitamin D
-
Calcium
370mg
28%
Iron
3.74mg
21%
Potassium
511mg
11%
Vitamin A
134mcg
15%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.