Fried Floured or Breaded Haddock

Other common serving sizes
Calories
216
Fat
10.92 g
Carbs
8.25 g
Protein
20.16 g
There are 216 calories in 100 grams of Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
2.265g
11%
Trans Fat
-
Polyunsaturated Fat
3.341g
Monounsaturated Fat
4.492g
Cholesterol
76mg
25%
Sodium
398mg
17%
Total Carbohydrate
8.25g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
20.16g
Vitamin D
-
Calcium
57mg
4%
Iron
1.64mg
9%
Potassium
327mg
7%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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