HomeFoodsFood ListGumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Other common serving sizes
Calories
22
Fat
0.88 g
Carbs
2 g
Protein
1.59 g
There are 22 calories in 1 ounce of Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.188g
1%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.307g
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
0.2g
1%
Sugars
0.45g
Protein
1.59g
Vitamin D
-
Calcium
9mg
1%
Iron
0.33mg
2%
Potassium
49mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.