Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

Other common serving sizes
Calories
22
Fat
0.88 g
Carbs
2 g
Protein
1.59 g
There are 22 calories in 1 ounce of Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.188g
1%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.307g
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
0.2g
1%
Sugars
0.45g
Protein
1.59g
Vitamin D
-
Calcium
9mg
1%
Iron
0.33mg
2%
Potassium
49mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Jambalaya

Related types of Gumbo

Other Related Foods

More Related Foods