HomeFoodsFood ListQuick or Instant Grits with Cheese (Fat Not Added in Cooking)
Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Other common serving sizes
Calories
79
Fat
3.09 g
Carbs
9.63 g
Protein
3.13 g
There are 79 calories in 100 grams of Quick or Instant Grits with Cheese (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.786g
9%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.88g
Cholesterol
9mg
3%
Sodium
266mg
12%
Total Carbohydrate
9.63g
4%
Dietary Fiber
0.2g
1%
Sugars
0.8g
Protein
3.13g
Vitamin D
-
Calcium
67mg
5%
Iron
0.47mg
3%
Potassium
46mg
1%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.