Instant Grits (Fat Added in Cooking)

Other common serving sizes
Calories
182
Fat
8.61 g
Carbs
24.97 g
Protein
2.66 g
There are 182 calories in 1 ounce, dry, yields of Instant Grits (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
8.61g
11%
Saturated Fat
1.593g
8%
Trans Fat
-
Polyunsaturated Fat
2.532g
Monounsaturated Fat
3.969g
Cholesterol
0mg
0%
Sodium
415mg
18%
Total Carbohydrate
24.97g
9%
Dietary Fiber
1.6g
6%
Sugars
0.09g
Protein
2.66g
Vitamin D
-
Calcium
9mg
1%
Iron
9.55mg
53%
Potassium
47mg
1%
Vitamin A
86mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Grits

More Related Foods