Cooked Greens (from Fresh, Fat Added in Cooking)

Common serving sizes
Calories
68
Fat
3.97 g
Carbs
7.28 g
Protein
2.55 g
There are 68 calories in 1 cup of Cooked Greens (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
0.728g
4%
Trans Fat
-
Polyunsaturated Fat
1.245g
Monounsaturated Fat
1.682g
Cholesterol
0mg
0%
Sodium
412mg
18%
Total Carbohydrate
7.28g
3%
Dietary Fiber
4.1g
15%
Sugars
1g
Protein
2.55g
Vitamin D
-
Calcium
175mg
13%
Iron
1.43mg
8%
Potassium
255mg
5%
Vitamin A
729mcg
81%
Vitamin C
40mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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