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Grapes
Grapes
Other common serving sizes
10 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
100 g
1 cup, seedless
1 cup
Calories
34
Fat
0.08 g
Carbs
9.05 g
Protein
0.36 g
There are 34 calories in 10 seedless Grapes.
Nutrition Facts
Serving Size
10 seedless
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.027g
0%
Trans
Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.05g
3%
Dietary Fiber
0.4g
2%
Sugars
7.74g
Protein
0.36g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
96mg
2%
Vitamin A
2mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
More Grapes Nutritional Info
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