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Goulash
Goulash
Common serving sizes
1 oz
100 g
1 cup
Calories
291
Fat
10.51 g
Carbs
24.78 g
Protein
23.8 g
There are 291 calories in 1 cup of Goulash.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
10.51g
13%
Saturated Fat
3.1g
16%
Trans
Fat
-
Polyunsaturated Fat
0.876g
Monounsaturated Fat
5.341g
Cholesterol
55mg
18%
Sodium
374mg
16%
Total Carbohydrate
24.78g
9%
Dietary Fiber
3g
11%
Sugars
2.84g
Protein
23.8g
Vitamin D
-
Calcium
25mg
2%
Iron
3.19mg
18%
Potassium
904mg
19%
Vitamin A
7mcg
1%
Vitamin C
22.4mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
117
1 cup
291
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