There are 28 calories in 1 ounce of boneless (yield after cooking) Baked Goat.
Nutrition Facts
Serving Size
1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.271g
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.4g
Vitamin D
-
Calcium
3mg
0%
Iron
0.74mg
4%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.