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Gizzard
Gizzard
Other common serving sizes
1 oz of raw (yield after cooking)
1 gizzard, chicken, cooked
1 gizzard, turkey, cooked
100 g
1 cup cooked, diced
Calories
25
Fat
0.45 g
Carbs
0 g
Protein
5.12 g
There are 25 calories in 1 ounce of raw Gizzard.
Nutrition Facts
Serving Size
1 oz of raw (yield after cooking)
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.113g
1%
Trans
Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.089g
Cholesterol
62mg
21%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.54mg
3%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz raw
(yield after cooking)
25
1 gizzard, chicken, cooked
32
1 gizzard, turkey, cooked
97
100 g
145
1 cup cooked, diced
210
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken Thigh
More Chicken Nutritional Info
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