Gizzard

Other common serving sizes
Calories
210
Fat
3.86 g
Carbs
0 g
Protein
43.7 g
There are 210 calories in 1 cup of cooked, diced Gizzard.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
0.963g
5%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.759g
Cholesterol
532mg
177%
Sodium
548mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.7g
Vitamin D
-
Calcium
25mg
2%
Iron
4.6mg
26%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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