Gizzard

Common serving sizes
Calories
145
Fat
2.66 g
Carbs
0 g
Protein
30.14 g
There are 145 calories in 100 grams of Gizzard.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.664g
3%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.524g
Cholesterol
367mg
122%
Sodium
378mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.14g
Vitamin D
-
Calcium
17mg
1%
Iron
3.17mg
18%
Potassium
178mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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