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Garlic
Garlic
Other common serving sizes
1 clove
1 oz
100 g
1 cup
Calories
149
Fat
0.5 g
Carbs
33.07 g
Protein
6.37 g
There are 149 calories in 100 grams of Garlic.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans
Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
33.07g
12%
Dietary Fiber
2.1g
8%
Sugars
1g
Protein
6.37g
Vitamin D
-
Calcium
181mg
14%
Iron
1.7mg
9%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
31.2mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 clove
4
1 oz
42
100 g
149
1 cup
203
Related types of Garlic
Cooked Garlic
Canada Garlic Puree Garlic
Great Value Minced Garlic
Minced Garlic
Garlic
Garlic Powder
More Garlic Nutritional Info
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