Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Other common serving sizes
Calories
71
Fat
3.76 g
Carbs
10.23 g
Protein
0.42 g
There are 71 calories in 1 ounce of Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
1.815g
Monounsaturated Fat
1.24g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.23g
4%
Dietary Fiber
0.7g
3%
Sugars
4.81g
Protein
0.42g
Vitamin D
-
Calcium
1mg
0%
Iron
0.19mg
1%
Potassium
144mg
3%
Vitamin A
14mcg
2%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.