There are 76 calories in 1 stick of Plain French Toast Sticks.
Nutrition Facts
Serving Size
1 stick
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
1.48g
Monounsaturated Fat
1.884g
Cholesterol
11mg
4%
Sodium
74mg
3%
Total Carbohydrate
8.62g
3%
Dietary Fiber
0.4g
1%
Sugars
3.93g
Protein
1.23g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.