There are 133 calories in 1 cup of French Steamed Potato.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
30.85g
11%
Dietary Fiber
2.8g
10%
Sugars
1.33g
Protein
2.78g
Vitamin D
-
Calcium
10mg
1%
Iron
0.47mg
3%
Potassium
551mg
12%
Vitamin A
0mcg
0%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.