HomeFoodsFood ListLily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Common serving sizes
Calories
16
Fat
0.08 g
Carbs
3.41 g
Protein
1.12 g
There are 16 calories in 1 cup of Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
3.41g
1%
Dietary Fiber
0.9g
3%
Sugars
2.49g
Protein
1.12g
Vitamin D
-
Calcium
38mg
3%
Iron
0.91mg
5%
Potassium
109mg
2%
Vitamin A
89mcg
10%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.