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White Flour
White Flour
Other common serving sizes
1 tbsp
1 oz
100 g
4 cups
Calories
1820
Fat
4.9 g
Carbs
381.55 g
Protein
51.65 g
There are 1820 calories in 4 cups of White Flour.
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
1820
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.775g
4%
Trans
Fat
-
Polyunsaturated Fat
2.065g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
381.55g
139%
Dietary Fiber
13.5g
48%
Sugars
1.35g
Protein
51.65g
Vitamin D
-
Calcium
75mg
6%
Iron
23.2mg
129%
Potassium
535mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
28
1 oz
103
100 g
364
1 cup
455
Related types of Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
More Flour Nutritional Info
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