Fried Battered Flounder

Other common serving sizes
Calories
205
Fat
11.6 g
Carbs
6.71 g
Protein
17.64 g
There are 205 calories in 100 grams of Fried Battered Flounder.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
2.467g
12%
Trans Fat
-
Polyunsaturated Fat
3.282g
Monounsaturated Fat
5.014g
Cholesterol
57mg
19%
Sodium
130mg
6%
Total Carbohydrate
6.71g
2%
Dietary Fiber
0.2g
1%
Sugars
0.41g
Protein
17.64g
Vitamin D
-
Calcium
38mg
3%
Iron
0.77mg
4%
Potassium
334mg
7%
Vitamin A
10mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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