There are 133 calories in 100 grams of Fish with Cream or White Sauce.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
1.957g
10%
Trans Fat
-
Polyunsaturated Fat
1.804g
Monounsaturated Fat
2.876g
Cholesterol
69mg
23%
Sodium
281mg
12%
Total Carbohydrate
5.08g
2%
Dietary Fiber
0.1g
0%
Sugars
2.48g
Protein
11.42g
Vitamin D
-
Calcium
77mg
6%
Iron
0.48mg
3%
Potassium
283mg
6%
Vitamin A
72mcg
8%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.