There are 164 calories in 2 ounces, boneless of Dried Fish.
Nutrition Facts
Serving Size
2 oz, boneless
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.194g
Cholesterol
86mg
29%
Sodium
3984mg
173%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.62g
Vitamin D
-
Calcium
91mg
7%
Iron
1.42mg
8%
Potassium
827mg
18%
Vitamin A
24mcg
3%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.