There are 146 calories in 100 grams of Fish and Rice with Cream Sauce.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
1.476g
Monounsaturated Fat
2.4g
Cholesterol
10mg
3%
Sodium
294mg
13%
Total Carbohydrate
14.65g
5%
Dietary Fiber
0.3g
1%
Sugars
2.59g
Protein
8.51g
Vitamin D
-
Calcium
65mg
5%
Iron
0.95mg
5%
Potassium
141mg
3%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.