Fish and Rice with (Mushroom) Soup

Common serving sizes
Calories
298
Fat
9.25 g
Carbs
33.16 g
Protein
19.24 g
There are 298 calories in 1 cup of Fish and Rice with (Mushroom) Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
9.25g
12%
Saturated Fat
2.408g
12%
Trans Fat
-
Polyunsaturated Fat
2.304g
Monounsaturated Fat
2.343g
Cholesterol
20mg
7%
Sodium
1255mg
55%
Total Carbohydrate
33.16g
12%
Dietary Fiber
0.5g
2%
Sugars
3.77g
Protein
19.24g
Vitamin D
-
Calcium
79mg
6%
Iron
3.05mg
17%
Potassium
283mg
6%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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