Cooked Dried Fig

Other common serving sizes
Calories
277
Fat
1.04 g
Carbs
71.41 g
Protein
3.68 g
There are 277 calories in 1 cup of Cooked Dried Fig.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
71.41g
26%
Dietary Fiber
10.9g
39%
Sugars
60.48g
Protein
3.68g
Vitamin D
-
Calcium
181mg
14%
Iron
2.28mg
13%
Potassium
761mg
16%
Vitamin A
0mcg
0%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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