Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Escarole Soup
Escarole Soup
Other common serving sizes
100 g
1 cup
Calories
252
Fat
15.92 g
Carbs
18.25 g
Protein
9.19 g
There are 252 calories in 1 cup of Escarole Soup.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
15.92g
20%
Saturated Fat
5.091g
25%
Trans
Fat
-
Polyunsaturated Fat
3.763g
Monounsaturated Fat
6.304g
Cholesterol
20mg
7%
Sodium
853mg
37%
Total Carbohydrate
18.25g
7%
Dietary Fiber
1g
4%
Sugars
11.32g
Protein
9.19g
Vitamin D
-
Calcium
309mg
24%
Iron
0.69mg
4%
Potassium
458mg
10%
Vitamin A
159mcg
18%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
103
1 cup
252
Related types of Soups
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Tomato Soup
More Soups Nutritional Info
More Related Foods
Wegmans Escarole & Bean Soup with Sausage
Cooked Escarole (Fat Added in Cooking)
Escarole Soup (Canned)
Rice Soup
Chunky Chicken Vegetable with Potato and Cheese Soup
View More Results