Escarole Soup

Common serving sizes
Calories
252
Fat
15.92 g
Carbs
18.25 g
Protein
9.19 g
There are 252 calories in 1 cup of Escarole Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
15.92g
20%
Saturated Fat
5.091g
25%
Trans Fat
-
Polyunsaturated Fat
3.763g
Monounsaturated Fat
6.304g
Cholesterol
20mg
7%
Sodium
853mg
37%
Total Carbohydrate
18.25g
7%
Dietary Fiber
1g
4%
Sugars
11.32g
Protein
9.19g
Vitamin D
-
Calcium
309mg
24%
Iron
0.69mg
4%
Potassium
458mg
10%
Vitamin A
159mcg
18%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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