Enchilada with Beef and Beans

Common serving sizes
Calories
194
Fat
7.74 g
Carbs
24.04 g
Protein
8.22 g
There are 194 calories in 1 Enchilada with Beef and Beans.
Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
7.74g
10%
Saturated Fat
2.061g
10%
Trans Fat
-
Polyunsaturated Fat
1.919g
Monounsaturated Fat
3.091g
Cholesterol
15mg
5%
Sodium
263mg
11%
Total Carbohydrate
24.04g
9%
Dietary Fiber
4.9g
17%
Sugars
2.1g
Protein
8.22g
Vitamin D
-
Calcium
51mg
4%
Iron
1.64mg
9%
Potassium
412mg
9%
Vitamin A
14mcg
2%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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